As I get older, I've found that it takes longer for my muscles to recover from hard activity.
I've seen a lot of hype over compression clothing on the web, bud don't know anyone who actually uses the stuff.
Before I drop $150 on compression clothing, I'd love to hear from anyone who actually uses/has used it.
Does it actually help stave off fatigue and help with recovery?
Can you wear it for long periods of time? (Like hiking/climbing for 3-4 days)