the trick is not to try and pretend to be indifferent and easy going. You actually have to BE indifferent and easy going. Swallow hard and let it go and move on and remove any expectations about what might happen (eg like hope). Emotions fill the gap between expectations and reality. For as long as you build up a hope/dream/belief about what might be, and the reality doesn't match it, you're going to feel a negative emotion.
12/7/13 at 11:15am