Easy DL PR last night - 3 sets of 5 reps at 295lbs. Struggled with the second set but on the last set everything clicked, could have done a couple more reps. Grip is starting to slip but only when I don't have sufficient drive through the legs - end of sets, higher weights etc. I think it is more of a strength issue then a grip issue. May try chalk. Have lost some weight, down to 180 from 210. Abs are visible. Probably 10% BF.
10/11/14 at 6:30am