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Posts by JayJay

+ 150 = 50,456
I've done walking dumbbell lunges in a similar way by raising both arms overhead with each lunge. Looking up at the overhead dumbbells helps to intensify the stretch.
+ 100 = 50,186In NYC for the week. Hotel gym is small but service is terrific. Planning on lots of fun this week.
I tried those Quest chips, two or three flavors, IIRC. Not a fan. They left an aftertaste.
+ 100 = 50,056
Lots of good protein right there.
+ 100 = 49,956
Good to have you back here. Had a great time in Beverly Hills where I was staying. Should have hit you up; will do next time I'm out that way.
+ 100 = 48,463
+ 50 = 48,229
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