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Posts by JayJay

+ 100 = 39,683
+ 50 = 39,323
+ 50 = 39,273
+ 70 = 38,538
+ 100 = 38,158
+ 100 = 38,007
+ 100 = 37,807
+ 50 = 37,556
used to always shoot for 10-20 reps and often dealt with injuries. Reduced reps to 5-7 on most lifts. I've been injury free since then.
+ 100 = 37,306
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