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Posts by JayJay

Cliff notes, plz. Article much too long to read.
+ 100 = 6,798
Ask on the E-class W212 forum at MBWorld.org. Folks there are knowledgeable and willing to answer questions.
Yep, what I expected, too.
+ 100 = 6478
+ 150 = 6378
I typically do sets of 20 if at the end of my workout or, if at the start of my workout, 2 sets of 10 followed by sets of 20. After every set of pull-ups I do a set of push-ups and usually a set of one other exercise, often squats or lunges.
+ 50 = 5403
+ 100 = 5100
+ 120 = 4,750
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