Ever thought of taking up MMA? I use to do this a couple of years ago & it was among the most fun training forms I've tried so far. Never got any real injuries from it either, and I was probably somewhere around your age when I was active.I've been meaning to take it up again myself, to complement gym exercise (lifting and machines). I don't want any real gain though, so you'd probably have to keep a stricter diet (more carbs) than me.
10/16/14 at 6:06am