Originally Posted by hendrix
pyramided up to a 5x340lb deadlift today, then 2x364lbs.
Gonna go for 5x350 next week.
if only my bench and squat were progressing so quickly.
My squat has become...
Originally Posted by APK
- FWIW, I only rest about 30-45 seconds between sets. I'm probably using close to the same weight for a lot of exercises I was using a year or two ago when I'd rest for 60-120 seconds....
Originally Posted by teddieriley
Seems like I've read an almost identical review before - including the whole bit about the glowing review by the tailor. Not that I don't believe the story, but it seems...
Originally Posted by ConcernedParent
The first 6 months I started working out... the morning after each workout I would feel like I was hit by a mother fucking train. Whatever I worked would be so sore I would...