Posts by VLSI

I get pissed when I see people selling stuff with loro piana fabric as actual loro piana brand. I've flagged these listings in the past but ebay won't do anything about it.

I thought you were going on a cut soon?

Dinner last night was 1lb (frozen) chicken, .5 lb broccoli, .75lb strawberries, .5 lb Greek yogurt w/ 2 scoop whey. Plenty of food and I didn't blow my calorie count on it.

Quote:Originally Posted by GraphicNovelty Then your maintenance is 2200ish. Adjust your calories accordingly to reach your goals. That's the conclusion I've come to as well. It just seemed low for 6' ~175lb, but I'm still in dyel...

Quote:Originally Posted by GraphicNovelty eat normally and track it for a couple days. According to my logs I've been eating an average of 2200 cal/day for the past two months... not losing weight, even gained sine. Is this possible...

Read this recently: http://www.priceplow.com/blog/2013/04/dymatize-scam Dymatize claims they were counterfeit products. Also not sure how credible this source is. Just something worth thinking about. I just ordered some body fortress...

Record page says 138. Post says 137. Miran?!

Quote:Originally Posted by Brianpore I personally like watching them scan each item so I know its in the system. If they lose it from there, oh well, at least I know I did my best. Agreed. I'm less concerned with things I ship...

Quote:Originally Posted by MarkI LIkewise, i'd love to check it out. Also, where is Jarude's guide, have not seen it, do you have a link? No guide per se though he did send me a routine and diet outline. I just pester him with...

Conceptionist, don't let guide go to waste! I'll read it if you send to me. Jarude's helped me a lot. I'm not perfect, but I've stuck with it. Been making progress, a bit slow, but it's coming.