Eat items separately. Make one snack protein, another snack fruit, another veggy and even another grains. That's the way the Cavemen ate. Now I walk half bent over with knuckles on the ground, shittin my pants but boy am I in shape!!!
If you were to stay at Hotel Vitale, you could roll out of bed unto the Embarcadero run trail. You would also be a block away from the Embarcadero "Y" were I would be working out on the speed bag and running point guard for pick up games.