Originally Posted by Johnny_5
Been doing Leangains for a few weeks and really like that I dont have to spend my entire day worrying about food, BUT my digestion has come to a halt even though I am getting plenty of fiber (beans, broccoli, oats, sweet potato) and drinking a lot of water.
Anyone else experience this? If so how did you deal with it?
Give some probiotics a try and it should help with your digestion.