Looking better than 99% out there, Flame. Slow bulk? Strength progress?
How's the running going in general, coldsnap?
Weird day today, went to the gym feeling dizzy and weak but i finally lifted a new PR (205kg) after several failed attempts over the last few months.
After that I did some OHP which is my weakest lift by far but also set a new PR going from 55 to 60kg.
Had lots of coffee pre-(fasted)workout, maybe that helped?
Few mates coming over to help eat the...