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Posts by Crat

Thats very modest of you but I'm fairly sure a near-200kg squat isn't for everyone. Good stuff mate.
At least you're not rounding your back like me, very nice 1RM with that form. 190 is still so far away for me
Yeah I do Ab wheel too. Always try a few standing ones but I'm too weak for full ROM so I just go as far as i can. Still tougher than the kneeling ones which I do afterwards. Just tried some light high bar squats for the first time in ages (for DL warm-up). Will take some getting used to but it was fun, gonna try and switch to high bar in due time.
Nice one, Choc.
Still sucks
Nothing too serious I hope?
Thanks Coldsnap, is it visible now? As some of you already said, I probably should try to go less deep w. low bar form. Just found this one.
Stay safe mate!Wasn't leg day today but i did a few squats to see to what degree my squat form is weight dependent. Trying to keep a big chest and my head up.What do you think, mobility or strength issue? Last one was 90% 1RM.Sorry to keep bothering you guys with this.
I'm going lowbar Van Veen; High bar is v. uncomfortable for me for some reason. I'll get some lighter squats done tmr and film those to see how that goes. This was my RPT top set; max effort. Just came back from a good hour of mountain biking; that sure as hell takes its toll on the lower back if ur not used to it. Nice evening to be out on the bike tho.
Thanks mate! Its linnen.
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