For those in canadurr; GNC is doing free gold cards with any purchase which brings their prices down to almost reasonable (STFU in advance to "I DRIVE OVER THE BORDERR"ers).
Quote:Originally Posted by mrchariybrown Basic rule of thumb..
If you say you have trouble eating more clean food to gain weight.. then eat dirtier. Or just shut up.
That's my standard advice for gym tag-alongs who complain about...
I watched an interview with Mark 'smelly' Bell where he talks about eating two large bags of doritos a day to get well into surplus but i cant find it any more.