it sits on the door frame, but the frame does not support your weight.
instead the frame acts as a hinge so your weight is projected horizontally into the wall. its pretty neat how it works and if i wasnt an engineer i would have no...
Cool miz. Thanks for answering my questions.
I like the ego-less approach. Not so concerned with the color of my belt but I do want to feel like i can keep getting challenged and that i am advancing my knowledge and skills as quickly...
http://www.yourstoreonline.net/(S(13...FQINPAodvBpFEA
I have one similar to this one that works well. I found mine online for only $14 but I cant recall where.
It sits in the door frame and does not require any screws or permanent...
yeah. just the city. midtown preferred.
thanks mizination -
my questions are as follows:
- how is the competition at the school? are there plenty of quality guys to train with? (i am not a top notch competitor or anything,...
Hey guys,
I am looking for a gym to train Brazillian Ju Jitsu, Muay Tai, and MMA in NYC.
Renzo Gracie is probably the top BJJ gym, but is $230 per month with a 2 year commitment. Muay Tai is $50/month extra.
I found Ronin...
you can find some good ideas and workouts here:
http://www.bodyweightculture.com/
little-to-no equipment needed - maybe the jungle-gym at your local park
to the OP:
your situation and pics remind me of me when i first started. I was like "i look pretty good" when i actually looked pretty rediculous (cheap clothes way oversized). i am learning the folly of my ways and still...